Trancinogenic meditation How does letting go enable the spontaneous, non-egotic expression of our Being? Learn to embody your deepest Self in a form of informal meditative exchange, so that Wisdom flows spontaneously from "Deep Self to Deep Self" in a kind of "conversational hypnosis". In this channeling state, we [...]
Self-hypnosis workshop: Levels 1, 2 & 3
Objectives Learn to enter into oneself to enable a deeper inner dialogue and better use of one's own resources. Overcome fears and imaginary limits (self-sabotage, lack of self-confidence and self-esteem, loyalty conflicts, etc.), to "melt the I into the Self". Realize [...]
Confidence and assertiveness
Description Confidence is a feeling closely linked to the image we construct of ourselves, others and the world in general. Living up to this often fixed and caricatured projection becomes a constant struggle to meet multiple and changing imperatives. By over-identifying ourselves with the " [...]
A better understanding of the levers of creative thinking and collective intelligence: Restoring the place of the subject and free, liberating reflection
Description Creativity is a skill that can no longer be neglected in today's ever-changing world, which demands that we all continually adapt to new living conditions. School is still too often based on a stable society. The knowledge to be stored there, and the traditional ways of [...]
Understand students' loyalty conflicts to help them succeed
Description We live in an increasingly complex, multiple, multiversal world. The clash of cultures, civilizations, religions, eras, generations, values... all tugging at our heartstrings in a conflict of loyalties that often prevents us from making and taking responsibility for choices and decisions with which we can truly identify. How can we remain whole when [...]
Managing stress in the workplace: mindfulness meditation
Description Keeping the balance between self-giving and self-preservation is often a difficult undertaking, leading to exhaustion and even loss of interest in teaching/educating. The mind-body path of meditation will be favored to enhance such emotional hygiene. This contemplative attitude could lead us to a more accurate [...].
For communication that respects both form and content
Description Verbal and non-verbal communication is the basis of all relationships. Throughout our lives, we've learned what to say in this or that situation, but all too rarely how to say it positively and constructively, let alone how to say ourselves. This training course will introduce the basics of [...]